Agenda some food prep time this weekend to whip up a batch of muffin-tin scrambled eggs. This keto breakfast freezes properly, so feel free to double the recipe. Every single egg cup has six grams of Unwanted fat and one gram of carbs.Cooked to perfection in the air fryer, they come out crispy on the skin and fluffy on the inside, creating them an

This keto pasta is usually a reduced carb and grain no cost take on typical pasta noodles! Just 2 substances required, It can be the perfect car for your preferred spaghetti sauce!# Hashtag with us!Remember to mention @castiron_keto or tag #castironketo on Instagram with your creations! We like looking at what you are making.Black Pepper: Freshly g